A good Hippocrates soup, there’s nothing better for a little detox without disappointment! So we make like Carla Bruni by making this delicious and extremely nutritious soup.
“Let your food be your medicine” said Hippocrates. In the 5th century BC this Greek physician and philosopherconsidered to be the father of medicineinvented amazing recipe which very quickly became a cult: hippocrates soup. Nourishing and detoxifyingthis soup helps with soothes stomach irritation and contributes to the proper functioning of the intestinal microbiota. The recipe for his success? Lots of vegetablesroughly cut, are cooked on low heat for several hours in a pot of water.
Hippocratic soup: lhe benefits from the best detox soup
Why do I take so long to cook food? because at low temperatures they retain all their minerals and nutrients. In the past they were put through the vegetable grinder. But today we prefer to mix them in a blender until we get a soup smooth to enjoy hot. Hippocratic soup now served as a first course of the Gerson cure, an anti-cancer dietfor they clean the kidneys and nourish the cells that are damaged by the treatment.
Recipe: what are the ingredients for cooking Hippocrates soup?
On your Instagram account, former first lady praise the virtues of this soup “Tasty, flavorful and so easy to make”. here it is its winning ingredients :
- 1 celery
- 1 large leek
- 2 red onions
- Parsley
- 500 g of tomatoes
- 500 g of potatoes
- Garlic
- Salt
Preparation:
- Wash and grate all the vegetables without peeling them (choose them rather organic), then cut them into large pieces.
- Put them together in a pot and cover them with water.
- Leave to simmer on low heat for 2 hours then stir when the mixture is lukewarm.
Psst, if you love soups, here are three other dehydrating recipes to burn fat with pleasure! You can also go for konjac, that appetite suppressant herb that makes you lose weight, and the detoxifying celery juice.