Practical advice on how to eat more vegetables and be healthier
Posted on: 11/07/2022 – 11:00 a.m Every Monday we find the nutrition chronicle of Dr. Binetou Cheikh Seck, nutritionist-nutritionist at the Cabinet dietetic nutridéal in Dakar, Senegal. Why is it important to eat enough vegetables? Let’s start with some examples of vegetables: carrots, cabbage, eggplant, pumpkin, turnip, African eggplant, okra, etc. attention : potatoes, cassava …
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