week-breathing-workshop-seasonal-recipes – Marie Claire

Elvira Masson, our journalist, deputy lifestyle editor and culinary specialist, has come up with three seasonal recipes that combine pleasure and energy, perfect to start the year off right and to discover new dishes as original as they are delicious!

Elvira Masson, author, journalist and deputy lifestyle editor at Marie Claire, offers us a simple and comforting kitchen to complete the winter season. The recipes, packed with flavors and shaped over the course of his culinary travels, are perfect for foodies looking for easy and quick cooking with a prep time of under 30 minutes.

Follow the preparation of the dish and the two soups that Elvira Masson prepared for us especially for Respirations week. On the menu: Kuku sabzi, which is an Iranian recipe and looks like a kind of herb omelette. You’ll also find the recipe for Red Lentil Soup and Romanesco Cabbage Pea Soup to add color and liveliness to your plates!


Kuku sabzi, for 4 to 6 people – 10 to 13 personal points:


  • 5 c. olive oil
  • 1 bunch flat parsley
  • 1 bunch coriander
  • 1 bunch of dill
  • Mint
  • 1.5 tbsp. baking powder
  • 1 C. teaspoon fleur de sel
  • 1/2 tsp. ground turmeric coffee
  • 4 turns of the pepper mill
  • 1 C. flour
  • 8 large eggs
  • 50 g feta or ricotta
  • 1 pinch of harissa or 1 pinch of ground red pepper
  • 100 g of walnuts
  • 100 g dried blueberries (or better, in Iranian grocery stores: barberry)

Coral lentil soup, for 4 people – 15 to 18 personal points:


  • 1 onion
  • 2 cloves of garlic
  • 1.5 cm piece of ginger
  • 2 tablespoons olive oil (or coconut oil)
  • 1 pinch of red pepper
  • 3 pinches of curry powder
  • 2 pinches of turmeric powder
  • 150 g of coral lentils
  • 400 ml of tomato paste
  • 400 ml of coconut milk
  • A small handful of fresh coriander (leaves and stems)
  • Salt
  • Ground pepper

Pea soup, Romanesco cabbage, for 4 people – 2 to 4 points per person:


  • 100 g of chopped peas
  • 1/2 small Romanesco cabbage
  • 2 cloves of garlic
  • 1 small onion
  • 1 C. ° C. cumin powder
  • The juice of half an orange
  • 3 tbsp. near the village of Zehtin
  • 100 cl of water
  • Salt pepper

And find all of Elvira Masson’s gourmet recipes in her book In My Kitchen! All information here

Leave a Comment

Your email address will not be published. Required fields are marked *